A dry fruit smoothie is one of the best ways to combine nutritious milk as well as dry fruits in order to prepare a healthy meal for any time of the day. Nowadays smoothies have turned out to be a popular drink due to a number of reasons: They are not only easy to prepare but are also healthy and nutritious at the same time.
Smoothies are mainly prepared using dried fruits, milk, and yogurt. Before you head out of your door for a long day make sure that you have a glass of smoothie which will quickly provide you energy and important nutrients.
If you are tired of drinking plain or fruit smoothie then just give a try to dried fruit smoothies which will surely be a treat to your taste buds. Below-stated is 4 mouthwatering dried fruit smoothies that you should definitely try this summer season.
1. Kesar Dried Pistachios Smoothie:
This delicious smoothie is prepared using saffron, dried pistachios, banana, cardamom, and milk. It is a mouth-watering and nutrient-rich best dry fruit smoothie that is perfect for kids and as a post-workout drink.
This smoothie will not only provide you with energy but also essential nutrients for the proper functioning of your body.
2.Peanut Butter And Dried Prune Smoothie:
For preparing this delectable smoothie, you require almond milk, banana, yogurt, peanut butter, ice cubes, and dried prunes. Put all these ingredients in a blender and blend it until it becomes smooth. Try this best dry fruit smoothie once and you will surely fall in love with its lip-smacking taste.
Since prunes are high in fiber so this smoothie ensures proper digestive system.
3.Chocolate Almond Smoothie:
This smoothie is known to contain the goodness of banana, nutrient-rich dried almonds, dates as well as small serving of cocoa. It is an appetizing best dry fruit smoothie which is easily ready in less than 5 minutes.
4.Strawberry Walnut Smoothie:
It is a gluten-free smoothie that is great for bust families. Preparing this lip-smacking smoothie is just a matter of five minutes. You need strawberry, dried walnut, milk, and yogurt to prepare it. It is a perfect breakfast or post-workout drink because this best dry fruit smoothie provides instant energy.
Therefore, do include these best dry fruit smoothies in your diet as their health benefits are wonderful. The dried fruits included in these smoothies are a great source of proteins and minerals. However, if your child does not like to eat dried fruits, then start giving these smoothies.
